Self Development & Meditation Sessions


The Subtle Energy Awareness Programme®


Have you ever wondered why in the company of some people you feel drained and others you feel utterly joyful or why life doesn’t seem to go anywhere or simple your life is so stressful you haven’t got 5 minutes to yourself? Wondered how you can make your life more joyful, in control or simply more enriching? Or are you intrigued as to what unseen energies are behind the human race?

This unique programme was created and designed by Sue Zange. I am one of a number of teachers that has been trained by Sue.

The course will be over 2 days and comprises both theory and practical exercises that you will be able to do at home.

Day 1

  • The human energy field, the structure and flow of energy
  • How energies move in and out of our system
  • Causes of imbalance and why the energy becomes dense and slow moving
  • Self-management techniques for daily use to help clear and bring rebalance
  • The influence of ‘others’, how we connect to them and how they can affect how we feel and think

Day 2

  • Effect of past events , wounds and belief systems in our field
  • Effective management techniques to maintain emotional well-being
  • Use of higher intelligence to clear and focus our energy
  • Understanding how energies can be effected
  • Develop techniques to develop intuitive skills and live a more fulfilled life

Cost £160.00
Places can be reserved with a deposit of £50.00 (Please see Terms for payment)
For dates please see www.subtleenergyawareness.com

 

The Enhance your Light Visualisation® Programme


Often people find it difficult to allow their mind and thoughts to quieten- an important component which enables quality meditation and visualisation, hence it may be seen as something far from their reach. There is now growing scientific evidence that suggests that regular meditation and visualisation can enhance and bring wholeness in all aspects of our lives such as your wellbeing, health and relationships. Do you often feel you are constantly feeling stressed or under the weather and struggle to get focus and direction in your daily life?

The Enhance your Light programme was created and designed by Sue Zange. I am one of a number of privileged teachers that has been trained by Sue.

The programme is specifically designed to teach you a number of easy steps to achieve high quality meditation and is suitable for those new to the practise or even those with a little experience.

The course will run over 2 days and will cover the theory behind this technique and practical safe guided meditations.

Day 1

  • What is it?
  • The benefits of visualisation and meditation.
  • Factors that influences the quality of meditation for example your current energetic state and grounding.
  • Practical exercises as guided meditation to build your own unique platform to meditation through 3 spheres of light

Day 2

  • Understanding and technique on how to take the meditation to a higher level.
  • Practical exercises to develop ‘Expansive sphere’ of light.
  • What are realms and their role in meditation.
  • Practical exercise through guided meditation to take you to a realm.
  • What next and putting meditation into practise?

Cost £160.00
Places can be reserved with a deposit of £50.00 (Please see Terms for payment)
For dates please see www.enhanceyourlight.com

Follow Me